by Melissa Boudreau | Jul 25, 2020 | Uncategorized
Somedays being chronically ill reminds me of my daily denials that I can do it all, then something happens and the pain, denial, and sadness of this reality slap me in the face. I surrender to the pain and begin to deeply think about what I am really doing. At one...
by Melissa Boudreau | Jun 21, 2020 | Uncategorized
Chronic illness is unpredictable. No matter how much yoga, meditation, diet adjustments, supplements, heating pads, acupuncture, medications, stress reduction, positive mindset, & surgery, there is still pain. Picture this; you are feeling good, having a great...
by Melissa Boudreau | Jun 6, 2020 | Uncategorized
*written on April 5th, 2020 Shall we never again take for granted again… Hugs Travel Health Doctors Nurses Anyone who works in a hospital EMS Police Firefighters Postal Workers Fed Ex, UPS, Amazon staff All service employees Meetings Conferences Gyms Busy...
by Melissa Boudreau | May 21, 2020 | Uncategorized
Over the past several years I have been posting about my journey. Mostly the highlights but the lows as well. As a pretty private person to even those who are very close to me; being honest, vulnerable, and open on social media can be difficult. I do not deal well...
by Melissa Boudreau | May 4, 2020 | Blog
One thing I’ve personally been working hard on during this time is my mind & body. I’ve always struggled with slowing down. I am not perfect and I’ve definitely had full days where I’ve rested and was not productive. But my daily goals are the following:...
